Chill Out Day

My 2nd day using Thermogenics.Im sweating like hell before starting my warm up.hahaha dushhh.Today as per advise by M, i just doing cardio then chill with others till 10am.

My Bfast:
- 6 eggs
- 1 Yogurt Drink

My Morning Routine:
1- Circle of Pain : 15min
2- Bag Work : 3 Set
3- Stretching : Abs and Legs
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i recall 2 years back when i used to jog every morning at Metropolitan Park.1 complete round will take around 3km.sometimes i able to do twice.I cant deny for 2nd round , i lose control of my breath and focus.My minds keep telling to pullover and stop.Then i start having my ipod with me to distract my mind.and its works wonderfully!!!

M advised me a same things to bring my ipod during my cardio.I like R&B and Hip Hop since i can always feel pump up when im running.BTW, i slightly feel my stamina is coming back.but my goal not just having it back....i want to exceed the best i used to be.to be a new person.i want to feel explosive.

i can say my meal program and supplement have help me a lots during my training.Today M show me few pictures of his client.damn they all have a very impressive results.I realized most skinny client get the fastest result within 2-3 sessions.im bloody jealous and hate them.aghhhhhhhhhhhh. i know my hardest obstacle right now is my belly.i need to do everything i have to shed this things off within next 2 weeks if not i will go for lipo(hahahha joking).
damn it!!!!

In reality everyone have their own strong and weakness point.Maybe the way to re-engineered back my body will take time.
But moving on slowly its better than not moving at all.
peace!!!