Its been 3 months from my last post, yahhh everyone know its becouse i had my "New Year Present"....had my right arm broke on the New Year Eve and sent me out of my beloved gym and routines.Frustrated???? Hell ya at first but after few while im ok right now.
My doctor told me , ill be fully recovered after 3 month, so for last 3 month ive been jog every 2-3 days and eat regularly.Speaking of my diet, im no longer on diet.....i change for so called diet to my daily menu.no more diet since this is the healthy way to eat and why people want to call it diet at first place!!!!!
ill be xraying my arm again in next 3 days.really hope all the cracks is heal.If doctor give me a green light, so im totally ready to go/even right now i still feel my arm is weak but we will get back that strenght.Of course everything back, the strenght , speed and the 8Packs.
Many people told me once u broke ur arms, u no longer entitle to weight lift again.Says who????
Ill prove them fucking all wrong, ill show you guys after next 3 month ill be fucking lean,ripe with 6-8 packs!!!!
Im on fire!!!!
